Efeitos de um programa de intervenção de oito semanas de exercício físico na aptidão cardiorrespiratória e duração da dor em mulheres sedentárias com migrânea
DOI:
https://doi.org/10.20873/abef.2595-0096.v3n1p3642.2020Keywords:
Cefaleia, Aptidão cardiorrespiratória, MigraneaAbstract
Introdução: Os indivíduos com migrânea, habitualmente apresentam uma baixa aptidão cardiorrespiratória (ACR). O incremento na ACR atua como modulador da migrânea. A quantificação e controle da intensidade do EF no tratamento da migrânea devem ser monitorados. Objetivo: Associar alterações na aptidão cardiorrespiratória na redução da intensidade da dor em mulheres sedentárias com migrânea. Métodos: O estudo é do tipo quase-experimental. Seis mulheres eutróficas (idade: 26±10,2anos; Vo2pico: 28,1±3,7 mL.kg-1.min-1) realizaram um teste incremental em esteira para determinação do Vo2pico, na condição basal e ao final da quarta semana. As sessões foram realizadas três vezes por semana, com a duração de 40 minutos, durante oito semanas. Resultados: Ao final das 08 semanas, houve aumento do Vo2pico (p=0,011), e redução na duração da dor (p=0,039), enquanto a intensidade (p=0,217) e frequência da dor de cabeça (p=0,056) não tiveram redução significativa. Conclusão: O exercício aeróbico com duração de 08 semanas, aumentou a aptidão cardiorrespiratória. Também se verificou a redução na duração das crises de enxaqueca.
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