Efeito de exercícios aquáticos na velocidade de marcha usual em idosos: uma revisão sistemática.
DOI:
https://doi.org/10.20873/abef.2595-0096.v3n1p57.2020Keywords:
Physical exercise, Physical fitness, SarcopeniaAbstract
Introdução: o efeito dos exercícios aquáticos (EA) na velocidade de marcha usual (VMU) nos idosos é pouco evidenciada. Objetivo: Revisar estudos que abordam o efeito de exercícios realizados em meio líquido na velocidade de marcha em idosos. Método: Esta revisão sistemática seguiu as recomendações propostas pela Cochrane e os critérios de elegibilidade seguiram o modelo PRISMA. A estratégia ‘‘PICOS’’ foi utilizada na análise e construção da problemática do estudo. Foram consultadas as bases de dados: PubMed, Web of Science e Scopus sem limites de ano de publicação. Resultados: Foram selecionados 83 estudos e após aplicação dos critérios de elegibilidade restaram 6. Conclusão: Apesar das diferenças entre os protocolos utilizados, os EA podem ser recomendados para melhorias na capacidade da velocidade de marcha em idosos.
Palavras – chave: Exercício Físico. Aptidão Física. Sarcopenia.
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